Which gut bacteria go along with better health?
Paper: Gut micro-organisms associated with health, nutrition and dietary interventions
Asnicar et al. · Nature 2025 · doi.org/10.1038/s41586-025-09854-7
What the trailer says
Which gut bacteria go along with better health? Researchers analysed gut bacteria and health data from 34,000+ people in the United States and Britain. They ranked 661 species by their links to markers like blood sugar. Healthy-weight people carried, on average, 5.2 more top-ranked species than people with obesity. In two diet trials, favourably ranked species increased while unfavourable ones declined. These are links, not proof that the bacteria cause better health.