Sleep and Work-Related Fatigue · Cohort or register study

Regular night shifts are linked to coronary heart disease. Does diet matter?

Paper: Night shift work, dietary patterns, and coronary heart disease
Nôga et al. · European Journal of Epidemiology 2026 · doi.org/10.1007/s10654-026-01362-w

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Regular night shifts are linked to coronary heart disease. Does diet matter? In a study of 222,801 people in the UK, the extra risk was weaker among shift workers who ate more fibre.

AI-assisted summary with an AI voice, not reviewed by the authors. Made from the paper under its CC BY licence. Read the paper before relying on a finding. Keywords: night shift work, shift work, coronary artery disease, dietary fiber intake, meat avoidance, meat consumption.